12 Week One-On-One Training and Accountability Program

Extremely limited availability!

Want to take your fitness to the next level? This is the program for you.

Whether you're looking to:

• improve mindset
• lose fat
• gain muscle
• completely transform your body
• improve overall health
• compete in a race or an event

I can help you reach any goal. Over the last 25 years, I've trained fitness competitors, professional athletes from multiple sports, models, busy professionals and stay-at-home mothers.

Each 12 Week program consists of:

• An initial 60 minute Zoom session to set up your custom training program and nutritional guidance based on your current condition, goals, and equipment availability (I typically charge $900-1000 per month for this standalone)
• A weekly 30 minute call for program modification as you progress, as well as to ensure accountability, motivation, and to answer any questions you may have about your journey on non-meeting weeks
• Unlimited text/email support
• Supplementation Regimen
• Regular program modification to ensure maximum results

If you’re looking to take every aspect of your training and mindset to the next level, then this is the program for you.

Over the next 12 weeks, you’ll notice increased performance, confidence, energy and drastic physical change!

This program is designed to:

• Maximize training time no matter the objective
• Take the guesswork out of what you should be doing to reach your goals
• Optimize fitness via training and nutritional optimization

No matter your current situation, we will work together to completely optimize and maximize every aspect of your fitness.

I cannot wait to work with you!